Integral Yoga Centerflipped into ScienceEastern philosophy says there is no "self." Science agreesbigthink.com - Chris Niebauer“Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself — and there isn’t one.” The …
Integral Yoga Centerflipped into ScienceFlipboardIcon version of the Flipboard logoThe vital crosstalk between breath and brainknowablemagazine.org - Greg MillerThe rhythm of respiration influences a wide range of behaviors, as well as cognition and emotion. Neuroscientists are piecing together how it all …
Integral Yoga Centerflipped into Mental HealthDespite understanding the concept of mindfulness, people are applying it incorrectly, research finds | Waterloo Newsuwaterloo.ca - ByMindful awareness is about both accepting and engaging with life’s challenges, and that’s what popularized concepts of mindfulness tend to miss, new …
Integral Yoga Centerflipped into Mental HealthThe Pandemic Did Not Affect Mental Health the Way You Thinkverified_publisherThe Atlantic - By Lara Aknin, Jamil Zaki, and Elizabeth DunnThe world’s psychological immune system turned out to be more robust than expected. You’ve probably heard that the coronavirus pandemic triggered a worldwide mental-health crisis. This narrative took hold almost as quickly as the virus itself. In the spring of 2020, article after article—even an …
Integral Yoga Centerflipped into YogaDoes yoga have a conspiracy theory problem?verified_publisherBBC News - By Joshua CheethamBBC News Some online yoga influencers are accused of spreading conspiracy theories. Does yoga have a problem? Does yoga have a conspiracy theory problem?